Caring About Ourselves

Hello, great human beings! Welcome to my visual diary where I do not write daily.These past days I was in need of caring about myself.Due to homework and other school task I have been feeling exhausted.If you are just like me, if you are tired of so many things, just take a deep breath.Sometimes our mentality is the one which makes us exhausted.Personally, when I have a lot of things in my mind, I cannot focus on anything and everything becomes so confusing.I learned a new method which is writing your thoughts for five minutes but in this five minutes you write without stopping.You just write what you think without planning.I usually write my opinions and feelings while listening to music.There is something fascinating about music.It makes me write things which I cannot even make a confession about.It releases the hidden emotions in my soul.I think we should all remember that pain is never permanent.But your belief in yourself can be.Sometimes it is hard to move on.It does not matter if you try to move on from a person or an habit.The change is hard but not impossible.As human beings we love being in comfort and I think it is normal.But our comfort zone can be really dangerous if we stay in it for too long.Lately, I have been thinking about how to get out of my comfort zone.I think it starts with investigating about the things which you have prejudices about.Then, trying these things unless they are harmful.Growing and discovering starts with being brave.

Stay weird because life is too short to be normal! πŸ™‚

You are loved and cared πŸ™‚

song of the day: Heather- Conan Gray

Effect of Social Media

In my opinion, social media has a huge impact on people, especially on girls.People pretend to be perfect on social media.Even though we know that nothing is perfect , we are still affected by social media.I want you to know that you are not alone.I used to think a lot about what I see on Instagram.For me, there were perfect people with perfect lives.That is why I tried to be like the people I see on media.I restricted myself to look like the models.It made me feel sad, ugly and alone.It was really dangerous to restrict my diet.Luckily, i noticed how harmful it was.It even caused a lot of mental breakdowns.I know that there are girls who restrict themselves which I used to when I was 14.Fortunately, things were starting to change when I took a break from social media.The break helped me a lot to realize how special and different each of us are.I stopped comparing myself with the girls on social media.Then I tried to focus on my body and mental health which is why I started to workout and meditate.I started to do what makes me cheerful and peaceful.While I was trying to glow up and get rid of my bad habits, there were people who made fun of me.The journey that I have been for 3 years is not easy but it has taught me a lot about myself and people.You can do this.You are much stronger than you could ever think of but if you want to become better at anything, it will take time.The change takes time and effort.For the people in your life who try to make you feel unsuccessful, don’t tell them your goals show them your results.

You are loved and cared!

Song of the day: All of Them Dreams-Tom Rosenthal